Time to Level Up

Yes you can, but you have to start by taking small action every day.

We rise to the occasion. As women, we can breastfeed our children, nurture families, command the boardroom, run a marathon, run the company or the whole darn country. But do we want to? ⁣

Which part do we want to do and which part are we expected to? Are we leaning in? Can we truly do that and do we event want to? Stop and think about this. Which part is you, but really?⁣ ⁣
We wear tennis shoes and high heels and rock both. But one has your heart more than the other, go for that one… but choose. ⁣

Gentle reminder, you have the PRIVILEGE to choose. ⁣

Here’s to my gladiators, mamas, CEOs, homemakers, vixens, and women who are deciding to lead with care, compassion and meaning. ⁣

Where are my trailblazers (in the kitchen, gym, bedroom, business or the boardroom?🙋🏻‍♀️)⁣

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!

Would you like more of these tips?
Join the crowd and be happy you did.

Botox, fillers, body dysmorphia and dangers of fast aesthetics with Leslie Lee | Uplevel Together Podcast

Botox, fillers, body dysmorphia and dangers of fast aesthetics with Leslie Lee | Uplevel Together Podcast

This week, we dive into an insightful conversation with Leslie Lee, a nurse injector, discussing the importance of ethical practices in the beauty industry. Topics include the differences between neurotoxins and dermal fillers, risks of excessive injections, and the significance of proper training, patient safety, and self-love in aesthetic procedures. Leslie shares her personal journey into aesthetics, emphasizing integrity over profit, societal pressures, and the dangers of overusing cosmetic enhancements.

Embracing the Journey with Kate Nelson | Uplevel Together Podcast

Embracing the Journey with Kate Nelson | Uplevel Together Podcast

This week, I introduce you to a dear friend and a woman going places: Kate Nelson. An Alaska Native Tlingit tribal member, Kate Nelson is an award-winning journalist based in Minneapolis who focuses on amplifying important Native American change makers and issues.

Turn An Overwhelmed Life Into A Fulfilled Life | Uplevel Together Podcast

Turn An Overwhelmed Life Into A Fulfilled Life | Uplevel Together Podcast

This week on the Uplevel Together podcast, we talk to Michael Madaus, a retired thoracic surgeon with an exceptional story to tell. From a turbulent childhood to the height of medical success, and finally finding true fulfillment beyond the operating room, Michael’s story is both riveting and thought-provoking.