Yes you can, but you have to start by taking small action every day.

I have been having download at 4 am in the morning…..surrounded by candlelight and when the whole world sleeps, I have been writing. And the messages are so clear and uplifting. It’s time I share them with you. This is the excerpt from the book I am writing. I hope it brings peace and new awareness. As always, so much love for you all.

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Botox, fillers, body dysmorphia and dangers of fast aesthetics with Leslie Lee | Uplevel Together Podcast

Botox, fillers, body dysmorphia and dangers of fast aesthetics with Leslie Lee | Uplevel Together Podcast

This week, we dive into an insightful conversation with Leslie Lee, a nurse injector, discussing the importance of ethical practices in the beauty industry. Topics include the differences between neurotoxins and dermal fillers, risks of excessive injections, and the significance of proper training, patient safety, and self-love in aesthetic procedures. Leslie shares her personal journey into aesthetics, emphasizing integrity over profit, societal pressures, and the dangers of overusing cosmetic enhancements.

Embracing the Journey with Kate Nelson | Uplevel Together Podcast

Embracing the Journey with Kate Nelson | Uplevel Together Podcast

This week, I introduce you to a dear friend and a woman going places: Kate Nelson. An Alaska Native Tlingit tribal member, Kate Nelson is an award-winning journalist based in Minneapolis who focuses on amplifying important Native American change makers and issues.

Turn An Overwhelmed Life Into A Fulfilled Life | Uplevel Together Podcast

Turn An Overwhelmed Life Into A Fulfilled Life | Uplevel Together Podcast

This week on the Uplevel Together podcast, we talk to Michael Madaus, a retired thoracic surgeon with an exceptional story to tell. From a turbulent childhood to the height of medical success, and finally finding true fulfillment beyond the operating room, Michael’s story is both riveting and thought-provoking.