The day I wasn’t proud of my actions

Yes you can, but you have to start by taking small action every day.

Hello beautiful people,

I tried to be the best person and the best mother every day, but there are moments where I fall short and today, I want to tell you about one such moment. We all make mistakes and do things that we regret, but what matters the most is what we do with that and the lessons we learn from it. I really believe in taking my own medicine and being absolutely transparent with everyone. Hope you enjoy!

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment this topic!

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Emotions and Health with Dr. Eva Selhub

Emotions and Health with Dr. Eva Selhub

If you struggle with any kind of trauma, dis-ease in the body or anxiety and panic, this podcast is for you. Here’s what we covered: How she came to bridge western and eastern medicine together when she got poked with a needle from an AIDS patient.