How painful moments create change

Yes you can, but you have to start by taking small action every day.

If you look at how we all make decisions, you will notice that majority of our changes are a result of something uncomfortable or painful. Changes come as a result of contrast – experiencing something we don’t like and making a decision to do something about it. So, painful moments create change but unfortunately, many of us focus on the pain and why it’s there in the first place.

All of life experiences nudge us to course correct and to be more in line with who we are. My hope is that we can use the beauty of something unpleasant and use it to our advantage. I created a video on the topic and I wanted to share it with you all. En-JOY.

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!

Would you like more of these tips?
Join the crowd and be happy you did.

Here’s why you don’t like someone (Video)

Here’s why you don’t like someone (Video)

Here’s why you don’t like someone Yes you can, but you have to start by taking small action every day. Hello beautiful people, Someone told me recently the real reason I don’t like or detest someone that really got me thinking about myself in a way I never thought...

Why I Left Instagram: How it became too much

Why I Left Instagram: How it became too much

Instagram and I had a very long love affair and it was beautiful. We loved and respected each other, we had fun, we grew and learned together and then….It stopped. I explained why I unfollowed everyone and left social media in form of consumption and why it matters.

My Unreleased Book Excerpt: Why you should not be afraid

My Unreleased Book Excerpt: Why you should not be afraid

I have been having download at 4 am in the morning…..surrounded by candlelight and when the whole world sleeps, I have been writing. And the messages are so clear and uplifting. It’s time I share them with you. This is the excerpt from the book I am writing. I hope it brings peace and new awareness. As always, so much love for you all.