How painful moments create change
Yes you can, but you have to start by taking small action every day.
If you look at how we all make decisions, you will notice that majority of our changes are a result of something uncomfortable or painful. Changes come as a result of contrast – experiencing something we don’t like and making a decision to do something about it. So, painful moments create change but unfortunately, many of us focus on the pain and why it’s there in the first place.
All of life experiences nudge us to course correct and to be more in line with who we are. My hope is that we can use the beauty of something unpleasant and use it to our advantage. I created a video on the topic and I wanted to share it with you all. En-JOY.
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!
Would you like more of these tips?
Join the crowd and be happy you did.
Rise Above Social Conditioning with Jackie Serviss
ackie is a former corporate executive turned coach and she is a really dear friend I met a few months ago. Her presence alone makes you feel so loved and accepted and she’s created this Unconditioned method after having gone through something so severe as waking one day and being told she has a brain tumor.
Find Yourself after Motherhood with Meggie Martin
I bring you Meggie Martin who is the founder of The Mama Tribe and she is just the most incredible human, she has three children and a fourth on the way, I keep looking at her and thinking “How the heck do you do it all?” and she does it with such grace, and acknowledging that every day is not easy.
One Million Followers in 30 Days with Brendan Kane
Brendan Kane is the author of the book One Million Followers and he is a growth hacker for fortune 500 corporations, brands, and celebrities. You may have heard that he advised Rihanna and Taylor Swift and worked on their social media visibility, and has also worked with Katy Couric in helping her really figure out her TV strategy and social media reach.