How painful moments create change

Yes you can, but you have to start by taking small action every day.

If you look at how we all make decisions, you will notice that majority of our changes are a result of something uncomfortable or painful. Changes come as a result of contrast – experiencing something we don’t like and making a decision to do something about it. So, painful moments create change but unfortunately, many of us focus on the pain and why it’s there in the first place.

All of life experiences nudge us to course correct and to be more in line with who we are. My hope is that we can use the beauty of something unpleasant and use it to our advantage. I created a video on the topic and I wanted to share it with you all. En-JOY.

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!

Would you like more of these tips?
Join the crowd and be happy you did.

5 minutes is all you need… (Podcast)

We often think we need hours to slow down but 5 minutes is really all you need. Would you like more of these tips? Join the crowd and be happy you did.

How to stay grounded

How to stay grounded

What they don’t know is that there is a difference between uncomfortable that makes you grow and uncomfortable that lowers your vibration

When Things Don’t Go Your Way: curse or a blessing?

Boy oh boy, this year has been humbling…..I am pretty proud of myself of knowing I can make things happen and create the most magical life and business but sometimes life just has a slight detour or things simply don’t go my way….and then I wonder: what the heck?! Today, I talk about the times when you want something and it’s simply not happening, why that might be the case and how we can position ourselves and use it yo our advantage.