How painful moments create change

Yes you can, but you have to start by taking small action every day.

If you look at how we all make decisions, you will notice that majority of our changes are a result of something uncomfortable or painful. Changes come as a result of contrast – experiencing something we don’t like and making a decision to do something about it. So, painful moments create change but unfortunately, many of us focus on the pain and why it’s there in the first place.

All of life experiences nudge us to course correct and to be more in line with who we are. My hope is that we can use the beauty of something unpleasant and use it to our advantage. I created a video on the topic and I wanted to share it with you all. En-JOY.

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!

Would you like more of these tips?
Join the crowd and be happy you did.

Waiting for perfection (Video)

Waiting for perfection (Video)

This constant striving and constant “not-enough” mess will be the deadly force for all of us. Some of us will get sick, others will let their lives go by without paying attention to the moments and quality people and some will make it to the very top and revel in their loneliness.

It ain’t slowing down baby so you gotta make it go slow

It ain’t slowing down baby so you gotta make it go slow

In case you haven’t noticed, we have the best productivity and time saving tools we have ever had and we have never been this busy, overwhelmed and anxious. What’s the answer? You have to resist the notion that you have to follow the herd