Yes you can, but you have to start by taking small action every day.

With one million and one things going wrong with this pandemic, what are the things going right and how can we see them? I talk about why I get up at 4 am, what I had to overcome when I started my business and what I think the future holds for us.

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Sobriety and the lessons from the dark side

Sobriety and the lessons from the dark side

Sobriety and the lessons from the dark side Yes you can, but you have to start by taking small action every day. Hello my beautiful people, I feel so fortunate to be able to work with and spend time with the most amazing souls. People fail to realize how much they...

Chris Freytag Get Healthy U Interview

Chris Freytag Get Healthy U Interview

Chris Freytag Get Healthy U Interview Yes you can, but you have to start by taking small action every day. Hello my beautiful people, Today I have a throwback interview with Chris Freytag, a fitness veteran and serial entrepreneur, who continues to teach me new...