Rough New Beginnings 

Yes you can, but you have to start by taking small action every day.

First, when you start something, it’s often confusing and clumsy. It doesn’t feel right because of the voices in your head and because because your insecurity is reflected in words and opinions of others and that is super scary. If you are starting a new job, new business, new training, having a new baby. Therefore, sit with the discomfort for some time and let it show you what’s not working.

Don’t throw the baby out with the bath water. Sometimes, you have to do it enough to flex those muscles (sorry, affirmations don’t work here). Perhaps, you may need to make some tweaks.
But, for goodness sake, don’t give up because someone told you that your idea sucks. Go within and see why you are not sure of it first. When you are 100% committed to something and you believe in it. Feedback from others disappears and if it persists, it’s simply doesn’t matter.

If you are ever struggling with something and need guidance.

Send me a question and I will answer it on live broadcast, just don’t give up and believe in you because I believe in you.

Would you like more of these tips?
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Emotions and Health with Dr. Eva Selhub

Emotions and Health with Dr. Eva Selhub

If you struggle with any kind of trauma, dis-ease in the body or anxiety and panic, this podcast is for you. Here’s what we covered: How she came to bridge western and eastern medicine together when she got poked with a needle from an AIDS patient.