Yes you can, but you have to start by taking small action every day.

Shannon Foreman is a financial advisor and owner of Forethought Financial Planning. She is a no nonsense coach and advisor and we wanted to shed some light on basic financial aspects, especially now and during the COVID-19 global pandemic. Here are some things we covered: What are some common limiting beliefs across the board, regardless of how much money we have? Why, as women, we have notoriously not been good about investing? Can you invest while making only 60K? What are some financial aspects everyone needs to know about (I learned I needed a special kind of insurance as a business owner that I never heard of before). What to do during an economic downturn? Where can we get educated about money and take financial future into our own hands. Shannon can be found at https://www.forethoughtplanning.com

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Integrative Health, gut issues and weight loss with Uma Naralkar

Integrative Health, gut issues and weight loss with Uma Naralkar

So today I’m bringing you a conversation with a good friend, Uma Naralkar, the founder of Om with a Twist, Uma is an integrative nutritionist with a very successful practice in Los Angeles and we chat all things integrative health. Uma specializes in gut health, hormonal health, and fat loss, and her journey is really interesting and will inspire you and make you think.

Mindset and Worthiness with Christina Lecuyer

Mindset and Worthiness with Christina Lecuyer

The interview with this woman had me so freakin’ energized for the entire hour. Christina is a good friend but also an incredible speaker, one of the best mindset coaches EVER and one of the powerhouse women to climb Mount Kilimanjaro.  We talk about self worth, transitioning careers, fear, running Masterminds, running live events and so so much more!

Rise Above Social Conditioning with Jackie Serviss

Rise Above Social Conditioning with Jackie Serviss

ackie is a former corporate executive turned coach and she is a really dear friend I met a few months ago. Her presence alone makes you feel so loved and accepted and she’s created this Unconditioned method after having gone through something so severe as waking one day and being told she has a brain tumor.