Start small and test things until you find what works
Yes you can, but you have to start by taking small action every day.
Hello beautiful people,

Today I have a short tip for anyone who is building something whether it is a business or a movement. We need to talk about the concept of getting ahead of ourselves without thinking about how to reach the goals we have declared for ourselves. This is all about testing what works and what does not work, but remember these tests are not big just small tests to work towards the bigger building block needed.

Please watch and let me know if this tip helped you build onto your goal.

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!
Would you like more of these tips?
Join the crowd and be happy you did.

Integrative Health, gut issues and weight loss with Uma Naralkar

Integrative Health, gut issues and weight loss with Uma Naralkar

So today I’m bringing you a conversation with a good friend, Uma Naralkar, the founder of Om with a Twist, Uma is an integrative nutritionist with a very successful practice in Los Angeles and we chat all things integrative health. Uma specializes in gut health, hormonal health, and fat loss, and her journey is really interesting and will inspire you and make you think.

Mindset and Worthiness with Christina Lecuyer

Mindset and Worthiness with Christina Lecuyer

The interview with this woman had me so freakin’ energized for the entire hour. Christina is a good friend but also an incredible speaker, one of the best mindset coaches EVER and one of the powerhouse women to climb Mount Kilimanjaro.  We talk about self worth, transitioning careers, fear, running Masterminds, running live events and so so much more!

Rise Above Social Conditioning with Jackie Serviss

Rise Above Social Conditioning with Jackie Serviss

ackie is a former corporate executive turned coach and she is a really dear friend I met a few months ago. Her presence alone makes you feel so loved and accepted and she’s created this Unconditioned method after having gone through something so severe as waking one day and being told she has a brain tumor.