Yes you can, but you have to start by taking small action every day.
I am thrilled to share this very special episode with you all. I got a chance to interview someone I have followed and listened to daily for the last 10 years. When I say that her podcast changed my life, I don’t mean to exaggerate. She was with me during the best and hardest times. We talk power of affirmations, changing our inner state, the culture of stress, overwhelm and hustle and how we are all divinely guided. You will LOVE Stin Hansen. Her podcast is free in iTunes under My Thought Coach and My Meditation Station and her newly develop and beautiful website is www.mythoughtcoach.com where you can get affirmation/meditation tailored to your mood.
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Business Spotlight: Kathryn of Coco, Bee and Nut co, grain free granola company.
Interview with Kathryn of Coco Bee and Nut Co, a grain free granola company based in the twin cities of Minnesota
Business Spotlight: Bryan Piatt on Mental Health & Meditation
Interview with Bryan Piatt about how to work on your mental health through meditation and breathwork
Business Spotlight: Alex Stalberger of Well Connected Twin Cities
Jasna Burza talks with Alex Stalberger of Well Connected Twin Cities about how local Minnesota health businesses can connect and grow