Yes you can, but you have to start by taking small action every day.
I am thrilled to share this very special episode with you all. I got a chance to interview someone I have followed and listened to daily for the last 10 years. When I say that her podcast changed my life, I don’t mean to exaggerate. She was with me during the best and hardest times. We talk power of affirmations, changing our inner state, the culture of stress, overwhelm and hustle and how we are all divinely guided. You will LOVE Stin Hansen. Her podcast is free in iTunes under My Thought Coach and My Meditation Station and her newly develop and beautiful website is www.mythoughtcoach.com where you can get affirmation/meditation tailored to your mood.
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Join the crowd and be happy you did.
Halcyon Dreams: pursuing beauty in the everyday (interview)
This is a story about changing everything without changing anything. It’s a reminder to always look for those things that make you feel alive because they are always an indicator of what the purpose is.
Julie Burton Interview: self care, entrepreneurship and ModernWell
I sat down with Julie Burton to talk about ModernWell and how it came to fruition and to talk about self care and fears and entrepreneurship and motherhood and everything in between.
Being thoughtful about our own lives
But I find it interesting that we are often so thoughtful about others and it comes very naturally but when it comes to our own lives it can be much more difficult to be thoughtful.