Yes you can, but you have to start by taking small action every day.

I am thrilled to share this very special episode with you all. I got a chance to interview someone I have followed and listened to daily for the last 10 years. When I say that her podcast changed my life, I don’t mean to exaggerate. She was with me during the best and hardest times. We talk power of affirmations, changing our inner state, the culture of stress, overwhelm and hustle and how we are all divinely guided. You will LOVE Stin Hansen. Her podcast is free in iTunes under My Thought Coach and My Meditation Station and her newly develop and beautiful website is www.mythoughtcoach.com where you can get affirmation/meditation tailored to your mood.

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Going through dark nights of the soul

Going through dark nights of the soul

Going through dark nights of the soul We all have dark nights of the soul. Thank you Glennon Doyle Melton for teaching me a few things. If you haven’t read her book, Love Warrior, I highly recommend you do. It pulled me in like Eat Pray Love did years ago and this...

I Can’t Believe I Said It But I Wish We Had Less Choice

I Can’t Believe I Said It But I Wish We Had Less Choice

I can't believe I said it Yes you can, but you have to start by taking small action every day. I come from very little and from a home where choice is not exactly a word we used often. I had much less than I do today. Owning only one pair of jeans at a time, and we...