Yes you can, but you have to start by taking small action every day.

I am thrilled to share this very special episode with you all. I got a chance to interview someone I have followed and listened to daily for the last 10 years. When I say that her podcast changed my life, I don’t mean to exaggerate. She was with me during the best and hardest times. We talk power of affirmations, changing our inner state, the culture of stress, overwhelm and hustle and how we are all divinely guided. You will LOVE Stin Hansen. Her podcast is free in iTunes under My Thought Coach and My Meditation Station and her newly develop and beautiful website is www.mythoughtcoach.com where you can get affirmation/meditation tailored to your mood.

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Why I am grateful for living in a refugee camp

Why I am grateful for living in a refugee camp

Today, I want to talk about why I am grateful for living in a refugee camp and to share a personal story in hope that it will inspire and help you put things into perspective. I try very hard not to watch the news, however, the refugee crisis in Europe is so talked...

The veil of distraction and being human

The veil of distraction and being human

Today I want to discuss what it means to be human and the veil of distraction that comes with that. By Jason Skirry, Philosophical Living  We live in a distracted world. We are constantly being bombarded by advertisements on TV, in taxicabs, buses, on billboards, and...

Brad Pitt the philosopher

Brad Pitt the philosopher

Today I want to talk about a non traditional philosopher but an important philosopher, Brad Pitt. Do you ever feel paralyzed with too many choices or not sure which one is the right one? If you are like most people, the to do list grows longer and longer but there...