Yes you can, but you have to start by taking small action every day.
Today I share with you another light worker: Tess Hayes. She recently published a book “May you shine: Love Letters to the Hurting, Healing, and Growing Heart” and it’s filled with just the right words we need when going through the dark night of the soul. This is a woman who transformed her own pain and struggle with addiction and anxiety to serve others in the most giving of ways. We talk about her transformation, her addictions, why we withdraw when hurting and what to do when life feels too much. I loved this human and this conversation and I know you will too. Love you people❤️ Learn more about Tess on her website https://www.tesshayes.com.
Would you like more of these tips?
Join the crowd and be happy you did.
Join the crowd and be happy you did.
How to be more confident and believe in yourself
Jasna talks about how to be confident on an interview with CBS Sunday Morning host Susan Elizabeth Littlefield
How to reclaim your weekends WCCO interview
How to reclaim your weekends with your kids in this WCCO Twin Cities interview with Susan Elizabeth Littlefield
5 Hacks for Getting a Good Nights Sleep | CBS Sunday Morning WCCO Interview with Jasna Burza
Jasna shares 5 hacks on how to get a good nights sleep with Susan Elizabeth Littlefield on WCCO Sunday Morning