Yes you can, but you have to start by taking small action every day.
Today I share with you another light worker: Tess Hayes. She recently published a book “May you shine: Love Letters to the Hurting, Healing, and Growing Heart” and it’s filled with just the right words we need when going through the dark night of the soul. This is a woman who transformed her own pain and struggle with addiction and anxiety to serve others in the most giving of ways. We talk about her transformation, her addictions, why we withdraw when hurting and what to do when life feels too much. I loved this human and this conversation and I know you will too. Love you people❤️ Learn more about Tess on her website https://www.tesshayes.com.
Would you like more of these tips?
Join the crowd and be happy you did.
Join the crowd and be happy you did.
Business Spotlight: Kathryn of Coco, Bee and Nut co, grain free granola company.
Interview with Kathryn of Coco Bee and Nut Co, a grain free granola company based in the twin cities of Minnesota
Business Spotlight: Bryan Piatt on Mental Health & Meditation
Interview with Bryan Piatt about how to work on your mental health through meditation and breathwork
Business Spotlight: Alex Stalberger of Well Connected Twin Cities
Jasna Burza talks with Alex Stalberger of Well Connected Twin Cities about how local Minnesota health businesses can connect and grow