Yes you can, but you have to start by taking small action every day.
Today I share with you another light worker: Tess Hayes. She recently published a book “May you shine: Love Letters to the Hurting, Healing, and Growing Heart” and it’s filled with just the right words we need when going through the dark night of the soul. This is a woman who transformed her own pain and struggle with addiction and anxiety to serve others in the most giving of ways. We talk about her transformation, her addictions, why we withdraw when hurting and what to do when life feels too much. I loved this human and this conversation and I know you will too. Love you people❤️ Learn more about Tess on her website https://www.tesshayes.com.
Would you like more of these tips?
Join the crowd and be happy you did.
Join the crowd and be happy you did.
How to make your home an energetic oasis for the whole family | Uplevel Together Podcast
How to make your home an energetic oasis for the whole family
How to build happy and healthy relationships with Jodi and Will Short | Uplevel Together Podcast
How to build happy and healthy relationships with Jodi and Will Short
How to lead, inspire and empower others with Shawn Severson | Uplevel Together Podcast
In this episode I talk to Shawn Severson, who is by all accounts a leader, someone to look up to and learn from. He is a Senior Director at Lifetime Edina, one of the top gyms in the country