Yes you can, but you have to start by taking small action every day.
Today I share with you another light worker: Tess Hayes. She recently published a book “May you shine: Love Letters to the Hurting, Healing, and Growing Heart” and it’s filled with just the right words we need when going through the dark night of the soul. This is a woman who transformed her own pain and struggle with addiction and anxiety to serve others in the most giving of ways. We talk about her transformation, her addictions, why we withdraw when hurting and what to do when life feels too much. I loved this human and this conversation and I know you will too. Love you people❤️ Learn more about Tess on her website https://www.tesshayes.com.
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Join the crowd and be happy you did.

Can you have roots and wings at the same time?

Can you have roots and wings at the same time?

My guilty pleasure is watching the show Nashville. I am not exactly a country girl but that show just makes me very happy because the music is so beautiful and I appreciate the writing very much. Few weeks ago, they did a song called Roots and Wings (you can check it...

How to stay motivated

How to stay motivated

Today I want to talk to you all about how I stay motivated. I often see myself, my friends and my clients get very excited about an idea or an opportunity we want to pursue. We feel the excitement and have the energy to go after it. Then, few days or weeks later –...

How I coach myself into peak performance

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The birth of this website and my coaching life came after a series of life defeating moments, struggle with infertility most notably. I found myself with all the things I thought I wanted (career, a title, money, material possessions, cool parties, exotic travel) and...