One of the most rewarding things in my job is to see my clients transform and change their lives, especially since I know that the path to living your purpose is not always an easy one. Today, I invited Kristin Sweetman to share her journey with all of us.  ...

Today I am going to be discussing if coaches (and therapists) who have depression and anxiety be coaching others? Few months ago, I read a story of a life coach, Emma Louise, who shared about her struggle with depression and anxiety.   In the comments section, I...

Sometimes, it seems as if the world will eat us alive if we appear sensitive and vulnerable. In fact, many see our sensitivity and vulnerability as a weakness. I know this all too well: having lived through war I decided to appear in the world as strong, resilient and...