Yes you can, but you have to start by taking small action every day.
Hello my beautiful people and welcome to another episode of Uplevel Together podcast.
So today I’m bringing you a conversation with a good friend, Uma Naralkar, the founder of Om with a Twist, Uma is an integrative nutritionist with a very successful practice in Los Angeles and we chat all things integrative health. Uma specializes in gut health, hormonal health, and fat loss, and her journey is really interesting and will inspire you and make you think.
She believes that good health is not just about what you’re eating and how much you’re exercising, but really mindset. We also talk about this obsession with fitness and tracking what we eat and how that comes to play in our every day health. Really love this conversation because she brought so many interesting nuggets and I also pick her brain about business and what that looks like. So without further ado, here’s Uma Naralkar.
Uma Naralkar Interview
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How to build a Ladyboss empire with Stefanie Peters
Today’s guest is Stefanie Peters, one of the most successful and insuring humans I know. This episode is not only inspiring, it’s extremely tactical and strategic. This is an episode you will need pen and paper because Stefanie teaches us her tips and tricks and her framework from the book Unleash Your Ladyboss Blueprint.
The Woman behind Twin Cities Collective: Jenna Redfield
Today I bring you Jenna Redfield who created one of the largest communities in Minnesota and she continues to create content and services with such passion and fervor. This conversation is about community, how TCC got started, why she wanted to start, how she manages social media, why video is important and why launch quickly and failing often is KEY.
5 minutes is all you need… (Podcast)
We often think we need hours to slow down but 5 minutes is really all you need. Would you like more of these tips? Join the crowd and be happy you did.