Yes you can, but you have to start by taking small action every day.

Hello my beautiful people and welcome to another episode of Uplevel Together podcast.

 So today I’m bringing you a conversation with a good friend, Uma Naralkar, the founder of Om with a Twist, Uma is an integrative nutritionist with a very successful practice in Los Angeles and we chat all things integrative health. Uma specializes in gut health, hormonal health, and fat loss, and her journey is really interesting and will inspire you and make you think.

She believes that good health is not just about what you’re eating and how much you’re exercising, but really mindset. We also talk about this obsession with fitness and tracking what we eat and how that comes to play in our every day health. Really love this conversation because she brought so many interesting nuggets and I also pick her brain about business and what that looks like. So without further ado, here’s Uma Naralkar. 

Uma Naralkar Interview

by Jasna Burza | Uplevel Together

Would you like more of these tips?
Join the crowd and be happy you did.

Relationships crash course with Hillary Foster

Relationships crash course with Hillary Foster

Hillary is a Licensed Marriage and Family Therapist and for nearly two decades she has helped individuals, couples, and families dealing with struggling relationships, anxiety, and depression.

The downside of personal and business growth and what matters most

This entire podcast is about bringing you resources, tips and conversations that will assist you to uplevel your life and business. And while the goal is to create a better and more fulfilling life and business, we will often get caught up in the work or the hustle and lose sight of what is important and we talk about that!

How to heal yourself with Anna Needham

How to heal yourself with Anna Needham

Anna Needham is a teacher, healer, acupuncturist and co-owner of Tao Natural Foods, a Minneapolis based organic cafe, health store and health services provider.