Yes you can, but you have to start by taking small action every day.

Hello my beautiful people and welcome to another episode of Uplevel Together podcast.

 So today I’m bringing you a conversation with a good friend, Uma Naralkar, the founder of Om with a Twist, Uma is an integrative nutritionist with a very successful practice in Los Angeles and we chat all things integrative health. Uma specializes in gut health, hormonal health, and fat loss, and her journey is really interesting and will inspire you and make you think.

She believes that good health is not just about what you’re eating and how much you’re exercising, but really mindset. We also talk about this obsession with fitness and tracking what we eat and how that comes to play in our every day health. Really love this conversation because she brought so many interesting nuggets and I also pick her brain about business and what that looks like. So without further ado, here’s Uma Naralkar. 

Uma Naralkar Interview

by Jasna Burza | Uplevel Together

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Interview with a witch: Portia Richardson

Interview with a witch: Portia Richardson

This is one of the most intriguing interviews I have ever done. I am so excited to share with you Portia Richardson, a self proclaimed witch, teacher and a healer.

The danger behind fitting in

Someone recently set me on fire by saying that I should make sure my kids fit into the American society by going out my way to provide cultural experiences because their parents are immigrant and God forbid they stood out. I think this is how we create cages for our kids and ourselves and it’s a danger to society and I explain why.