Yes you can, but you have to start by taking small action every day.

Another super powerful episode for the times we live in. This year has created so much fear and uncertainty and today’s guest talks about why we shouldn’t fear, why going inward is the response to this situation, entering a new world with new vibration, holding neutrality. Vanessa Feils is a lifestyle guide, a meditation teacher and healer. She not only teaches in this podcast, she leads us into a powerful and transformative live meditation that I know you will feel. You can learn more about Vanessa at www.vanessafeils.com and on Instagram @vanessafeils

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80/20 formula

80/20 formula

As I develop personally and work with others, I am tapping into something rather magical and during a very early morning meditation, it came to me as 80/20 formula and I wanted to share it with you.

This past week, I wanted to throw in the towel

This past week, I wanted to throw in the towel

I am the most optimistic, glass half full and “things are going to work out” person in the entire world. I just am, I was born this way. Then, this past week I have experienced some really tough conversations and some really negative people. At some point, I got so discouraged and just wanted to go away.