Yes you can, but you have to start by taking small action every day.
Another super powerful episode for the times we live in. This year has created so much fear and uncertainty and today’s guest talks about why we shouldn’t fear, why going inward is the response to this situation, entering a new world with new vibration, holding neutrality. Vanessa Feils is a lifestyle guide, a meditation teacher and healer. She not only teaches in this podcast, she leads us into a powerful and transformative live meditation that I know you will feel. You can learn more about Vanessa at www.vanessafeils.com and on Instagram @vanessafeils
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Stay Crazy by Kristin Sweetman
One of the most rewarding things in my job is to see my clients transform and change their lives, especially since I know that the path to living your purpose is not always an easy one. Today, I invited Kristin Sweetman to share her journey with all of us. ...
Should Coaches (and Therapists) Who Have Depression and Anxiety Be Coaching Others?
Today I am going to be discussing if coaches (and therapists) who have depression and anxiety be coaching others? Few months ago, I read a story of a life coach, Emma Louise, who shared about her struggle with depression and anxiety. In the comments section, I...
Vulnerability as a gift
Sometimes, it seems as if the world will eat us alive if we appear sensitive and vulnerable. In fact, many see our sensitivity and vulnerability as a weakness. I know this all too well: having lived through war I decided to appear in the world as strong, resilient and...