This past week, I wanted to throw in the towel
Yes you can, but you have to start by taking small action every day.
I am the most optimistic, glass half full and “things are going to work out” person in the entire world. I just am, I was born this way. Then, this past week I have experienced some really tough conversations and some really negative people. At some point, I got so discouraged and just wanted to go away.
No matter how optimistic, happy go lucky you are……no matter how good you are and how much value you give…..you will have moments when it feels that none of it matters and when that little dark animal called self doubt comes and takes residence. Look at it in the eye, acknowledge it and then turn around.
Feeling this way is normal.
Feeling this way doesn’t mean you are not good enough.
Feeling this way strengthens you.
Feeling this way opens you up to new opportunities.
Feeling this way should not be a daily occurrence.
Don’t let anyone tell you otherwise or worse – make you feel less because of it.
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!
Would you like more of these tips?
Join the crowd and be happy you did.
How I created a story about being unlovable (Podcast)
We all have beliefs and stories that impact our lives negatively. Here's an example of how small Jasna made up a story that really created problems and worse - it's not true. Would you like more of these tips? Join the crowd and be happy you did.
Integrative Health, gut issues and weight loss with Uma Naralkar
So today I’m bringing you a conversation with a good friend, Uma Naralkar, the founder of Om with a Twist, Uma is an integrative nutritionist with a very successful practice in Los Angeles and we chat all things integrative health. Uma specializes in gut health, hormonal health, and fat loss, and her journey is really interesting and will inspire you and make you think.
Mindset and Worthiness with Christina Lecuyer
The interview with this woman had me so freakin’ energized for the entire hour. Christina is a good friend but also an incredible speaker, one of the best mindset coaches EVER and one of the powerhouse women to climb Mount Kilimanjaro. We talk about self worth, transitioning careers, fear, running Masterminds, running live events and so so much more!