This past week, I wanted to throw in the towel
Yes you can, but you have to start by taking small action every day.
I am the most optimistic, glass half full and “things are going to work out” person in the entire world. I just am, I was born this way. Then, this past week I have experienced some really tough conversations and some really negative people. At some point, I got so discouraged and just wanted to go away.
No matter how optimistic, happy go lucky you are……no matter how good you are and how much value you give…..you will have moments when it feels that none of it matters and when that little dark animal called self doubt comes and takes residence. Look at it in the eye, acknowledge it and then turn around.
Feeling this way is normal.
Feeling this way doesn’t mean you are not good enough.
Feeling this way strengthens you.
Feeling this way opens you up to new opportunities.
Feeling this way should not be a daily occurrence.
Don’t let anyone tell you otherwise or worse – make you feel less because of it.
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!
Would you like more of these tips?
Join the crowd and be happy you did.
How to create a movement and profitable business with Cat Golden of Nine Lives Health
So today I bring you an interesting, fascinating, incredible conversation with Cat Golden. Cat is a good friend of mine and she is founder of Nine Lives Health & Mind. She is this brilliant, fierce human who is unapologetic and is creating a huge revolution for nurses in our country. So she is founder, again, of Nine Lives Health & Mind, which is kind of a placeholder for this movement for nurses. She helps nurses find purpose, presence, and balance.
How I created a story about being unlovable (Podcast)
We all have beliefs and stories that impact our lives negatively. Here's an example of how small Jasna made up a story that really created problems and worse - it's not true. Would you like more of these tips? Join the crowd and be happy you did.
Integrative Health, gut issues and weight loss with Uma Naralkar
So today I’m bringing you a conversation with a good friend, Uma Naralkar, the founder of Om with a Twist, Uma is an integrative nutritionist with a very successful practice in Los Angeles and we chat all things integrative health. Uma specializes in gut health, hormonal health, and fat loss, and her journey is really interesting and will inspire you and make you think.

