This past week, I wanted to throw in the towel

Yes you can, but you have to start by taking small action every day.

I am the most optimistic, glass half full and “things are going to work out” person in the entire world. I just am, I was born this way.  Then, this past week I have experienced some really tough conversations and some really negative people. At some point, I got so discouraged and just wanted to go away.

No matter how optimistic, happy go lucky you are……no matter how good you are and how much value you give…..you will have moments when it feels that none of it matters and when that little dark animal called self doubt comes and takes residence. Look at it in the eye, acknowledge it and then turn around.

Feeling this way is normal.
Feeling this way doesn’t mean you are not good enough.
Feeling this way strengthens you.
Feeling this way opens you up to new opportunities.
Feeling this way should not be a daily occurrence.

Don’t let anyone tell you otherwise or worse – make you feel less because of it.

Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment these tips!

Would you like more of these tips?
Join the crowd and be happy you did.

Mindset and Worthiness with Christina Lecuyer

Mindset and Worthiness with Christina Lecuyer

The interview with this woman had me so freakin’ energized for the entire hour. Christina is a good friend but also an incredible speaker, one of the best mindset coaches EVER and one of the powerhouse women to climb Mount Kilimanjaro.  We talk about self worth, transitioning careers, fear, running Masterminds, running live events and so so much more!

Rise Above Social Conditioning with Jackie Serviss

Rise Above Social Conditioning with Jackie Serviss

ackie is a former corporate executive turned coach and she is a really dear friend I met a few months ago. Her presence alone makes you feel so loved and accepted and she’s created this Unconditioned method after having gone through something so severe as waking one day and being told she has a brain tumor.

Find Yourself after Motherhood with Meggie Martin

Find Yourself after Motherhood with Meggie Martin

I bring you Meggie Martin who is the founder of The Mama Tribe and she is just the most incredible human, she has three children and a fourth on the way, I keep looking at her and thinking “How the heck do you do it all?” and she does it with such grace, and acknowledging that every day is not easy.