Yes you can, but you have to start by taking small action every day.

What happens when you have big dreams and goals in your heart and once you voice them, you get criticism and hurtful comments that make you doubt yourself? You are not alone and I offer 5 tips tp help with this issue.

Would you like more of these tips?
Join the crowd and be happy you did.

How to heal yourself with Anna Needham

How to heal yourself with Anna Needham

Anna Needham is a teacher, healer, acupuncturist and co-owner of Tao Natural Foods, a Minneapolis based organic cafe, health store and health services provider.

The danger behind fitting in

Someone recently set me on fire by saying that I should make sure my kids fit into the American society by going out my way to provide cultural experiences because their parents are immigrant and God forbid they stood out. I think this is how we create cages for our kids and ourselves and it’s a danger to society and I explain why.