Yes you can, but you have to start by taking small action every day.

Not where you think you should be by now in your life? Me too. This podcast is about this feeling that can send us all down a spiral of discouragement and depression.

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How to heal yourself with Anna Needham

How to heal yourself with Anna Needham

Anna Needham is a teacher, healer, acupuncturist and co-owner of Tao Natural Foods, a Minneapolis based organic cafe, health store and health services provider.

Interview with a witch: Portia Richardson

Interview with a witch: Portia Richardson

This is one of the most intriguing interviews I have ever done. I am so excited to share with you Portia Richardson, a self proclaimed witch, teacher and a healer.