Yes you can, but you have to start by taking small action every day.
Not where you think you should be by now in your life? Me too. This podcast is about this feeling that can send us all down a spiral of discouragement and depression.
Would you like more of these tips?
Join the crowd and be happy you did.
Join the crowd and be happy you did.
Dealing with hecklers
The interactions we would share the following days would be one of the most powerful learning moments that could ever come from this experience
Writing things down will ease overwhelm
Learn why research says this is so key to relieving stress. Not only does this help your mental health but also your physical health.
How depriving myself works for me
How depriving myself works for me Yes you can, but you have to start by taking small action every day. Hello my beautiful people, When things get hard, we want to indulge, run away from stuff and just make ourselves feel better through food, shopping or House of cards...