Yes you can, but you have to start by taking small action every day.
In this episode of Charlie’s angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters.
Would you like more of these tips?
Join the crowd and be happy you did.
Emotions and Health with Dr. Eva Selhub
If you struggle with any kind of trauma, dis-ease in the body or anxiety and panic, this podcast is for you. Here’s what we covered: How she came to bridge western and eastern medicine together when she got poked with a needle from an AIDS patient.
Quinn Driscoll on helping women entrepreneurs with money knowledge
Jasna Interviews Quinn Driscoll about how to manage your money as a women owned small business
Aaron Eggert on his business peer group in MN
Talking with Aaron Eggert of Coalition 9 on how to grow a local community