Yes you can, but you have to start by taking small action every day.
In this episode of Charlie’s angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters.
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Business Spotlight: Kathryn of Coco, Bee and Nut co, grain free granola company.
Interview with Kathryn of Coco Bee and Nut Co, a grain free granola company based in the twin cities of Minnesota
Business Spotlight: Bryan Piatt on Mental Health & Meditation
Interview with Bryan Piatt about how to work on your mental health through meditation and breathwork
Business Spotlight: Alex Stalberger of Well Connected Twin Cities
Jasna Burza talks with Alex Stalberger of Well Connected Twin Cities about how local Minnesota health businesses can connect and grow