Yes you can, but you have to start by taking small action every day.
In this episode of Charlie’s angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters.
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How to make your home an energetic oasis for the whole family | Uplevel Together Podcast
How to make your home an energetic oasis for the whole family
How to build happy and healthy relationships with Jodi and Will Short | Uplevel Together Podcast
How to build happy and healthy relationships with Jodi and Will Short
How to lead, inspire and empower others with Shawn Severson | Uplevel Together Podcast
In this episode I talk to Shawn Severson, who is by all accounts a leader, someone to look up to and learn from. He is a Senior Director at Lifetime Edina, one of the top gyms in the country