Yes you can, but you have to start by taking small action every day.

In this episode of Charlie’s angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters.

Would you like more of these tips?
Join the crowd and be happy you did.

Christina Lazarakis: permission to create again

Christina Lazarakis: permission to create again

Christina Lazarakis is an artist, singer and songwriter. That is who she has always been and before self sabotaging voices showed up, she spent her days creating and giving of herself through various art forms: painting, making music, singing in a band, acting in multiple plays and films, singing fabulous songs……and then she stopped ALL of it for 7 years.