Yes you can, but you have to start by taking small action every day.
In this episode of Charlie’s angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters.
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Join the crowd and be happy you did.
Sobriety and the lessons from the dark side
Sobriety and the lessons from the dark side Yes you can, but you have to start by taking small action every day. Hello my beautiful people, I feel so fortunate to be able to work with and spend time with the most amazing souls. People fail to realize how much they...
Chris Freytag Get Healthy U Interview
Chris Freytag Get Healthy U Interview Yes you can, but you have to start by taking small action every day. Hello my beautiful people, Today I have a throwback interview with Chris Freytag, a fitness veteran and serial entrepreneur, who continues to teach me new...
What trucking industry can teach us about a life we live in….
This is a recent Facebook live I did about how trucking industry is changing and how that will affect all of us and what we can do to prepare.