Yes you can, but you have to start by taking small action every day.

In this episode of Charlie’s angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters.

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Going through dark nights of the soul

Going through dark nights of the soul

Going through dark nights of the soul We all have dark nights of the soul. Thank you Glennon Doyle Melton for teaching me a few things. If you haven’t read her book, Love Warrior, I highly recommend you do. It pulled me in like Eat Pray Love did years ago and this...

I Can’t Believe I Said It But I Wish We Had Less Choice

I Can’t Believe I Said It But I Wish We Had Less Choice

I can't believe I said it Yes you can, but you have to start by taking small action every day. I come from very little and from a home where choice is not exactly a word we used often. I had much less than I do today. Owning only one pair of jeans at a time, and we...