Yes you can, but you have to start by taking small action every day.
In this episode of Charlie’s angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters.
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Just do it – Introducing Heather O’Hagan
Today, I would like to introduce a very inspiring young woman, Heather O’Hagan. She teaches us how sometimes, the best thing you can do is just go for your dreams! I got to meet Heather O’Hagan last year and from the moment I met her, it was obvious that she...
Inner peace and how to find it
Today I want to talk about inner peace and how to find it. Meditation is sooooooooo good for us, right? We have all heard it, read the research and seen the benefits had we ever attempted to stay in that savasana long enough (you know, that minute of quiet magic at...
Don’t decorate before you build a house
Don’t decorate before you build a house When we first start pursuing our goals, we do it with such motivation and energy behind it. Some of us have a specific plan and have no problems making progress. On the other hand, some of us get caught up in the details or as I...