How to build a Ladyboss empire with Stefanie Peters
Today’s guest is Stefanie Peters, one of the most successful and insuring humans I know. This episode is not only inspiring, it’s extremely tactical and strategic. This is an episode you will need pen and paper because Stefanie teaches us her tips and tricks and her framework from the book Unleash Your Ladyboss Blueprint.
The Woman behind Twin Cities Collective: Jenna Redfield
Today I bring you Jenna Redfield who created one of the largest communities in Minnesota and she continues to create content and services with such passion and fervor. This conversation is about community, how TCC got started, why she wanted to start, how she manages social media, why video is important and why launch quickly and failing often is KEY.
5 minutes is all you need… (Podcast)
We often think we need hours to slow down but 5 minutes is really all you need. Would you like more of these tips? Join the crowd and be happy you did.
How to stay grounded
What they don’t know is that there is a difference between uncomfortable that makes you grow and uncomfortable that lowers your vibration
When Things Don’t Go Your Way: curse or a blessing?
Boy oh boy, this year has been humbling…..I am pretty proud of myself of knowing I can make things happen and create the most magical life and business but sometimes life just has a slight detour or things simply don’t go my way….and then I wonder: what the heck?! Today, I talk about the times when you want something and it’s simply not happening, why that might be the case and how we can position ourselves and use it yo our advantage.
How smart use of data could grow your business with Emily Kund
Emily Kund is here to dispel the myths, teach all us all about data and make it fun for us! Emily is the founder of Analystics to inform and she helps decision makers use data to make meaningful decisions in their business.
How to thrive using psychology and design thinking with April Seifert
April Seifert, a psychologist, serial entrepreneur and life design strategist. She uses psychology and design thinking in helping people build psychological strength and thrive. We discuss what design thinking is and how you can use it to achieve goals in your life.
Level Up
Time to Level Up Yes you can, but you have to start by taking small action every day. We rise to the occasion. As women, we can breastfeed our children, nurture families, command the boardroom, run a marathon, run the company or the whole darn country. But do we want...
Leslie Pitt Schneider: How a childhood accident motivated her to follow her purpose and help children all over the world
Leslie Pitt Schneider talks about the toxicity of her job, how it started to affect her self worth and health and how none of it was worth it. Leslie tells us her story about losing her limb at age of 6 and having to live with a prosthetic – which is now a major inspiration for Project Lolo.
Relationships crash course with Hillary Foster
Hillary is a Licensed Marriage and Family Therapist and for nearly two decades she has helped individuals, couples, and families dealing with struggling relationships, anxiety, and depression.
The downside of personal and business growth and what matters most
This entire podcast is about bringing you resources, tips and conversations that will assist you to uplevel your life and business. And while the goal is to create a better and more fulfilling life and business, we will often get caught up in the work or the hustle and lose sight of what is important and we talk about that!
How to heal yourself with Anna Needham
Anna Needham is a teacher, healer, acupuncturist and co-owner of Tao Natural Foods, a Minneapolis based organic cafe, health store and health services provider.
Uplevel Together Minneapolis Mastermind
Uplevel Together Minneapolis Mastermind is one of the most beautiful embodiments of what female empowerment means, not just…..
Interview with a witch: Portia Richardson
This is one of the most intriguing interviews I have ever done. I am so excited to share with you Portia Richardson, a self proclaimed witch, teacher and a healer.
The danger behind fitting in
Someone recently set me on fire by saying that I should make sure my kids fit into the American society by going out my way to provide cultural experiences because their parents are immigrant and God forbid they stood out. I think this is how we create cages for our kids and ourselves and it’s a danger to society and I explain why.
80/20 formula
As I develop personally and work with others, I am tapping into something rather magical and during a very early morning meditation, it came to me as 80/20 formula and I wanted to share it with you.
This past week, I wanted to throw in the towel
I am the most optimistic, glass half full and “things are going to work out” person in the entire world. I just am, I was born this way. Then, this past week I have experienced some really tough conversations and some really negative people. At some point, I got so discouraged and just wanted to go away.
Halcyon Dreams: pursuing beauty in the everyday (interview)
This is a story about changing everything without changing anything. It’s a reminder to always look for those things that make you feel alive because they are always an indicator of what the purpose is.
Julie Burton Interview: self care, entrepreneurship and ModernWell
I sat down with Julie Burton to talk about ModernWell and how it came to fruition and to talk about self care and fears and entrepreneurship and motherhood and everything in between.
Being thoughtful about our own lives
But I find it interesting that we are often so thoughtful about others and it comes very naturally but when it comes to our own lives it can be much more difficult to be thoughtful.
Dealing with hecklers
The interactions we would share the following days would be one of the most powerful learning moments that could ever come from this experience
Writing things down will ease overwhelm
Learn why research says this is so key to relieving stress. Not only does this help your mental health but also your physical health.
How depriving myself works for me
How depriving myself works for me Yes you can, but you have to start by taking small action every day. Hello my beautiful people, When things get hard, we want to indulge, run away from stuff and just make ourselves feel better through food, shopping or House of cards...
Behind the scenes: Chris Freytag and her team
Today I want to share a throwback video from last year with Chris Freytag and her fabulous team!
I know I would be good at it if I only knew what it was… (Video)
I knew I could be so good at something…….but I have no idea what that something is. Have you ever asked wondered the same thing?
Perpetual Contrast
Today’s video is on a piece of research I recently read and what it has to do with your life, purpose, and happiness.
Five minutes is all you need…
I think we all can find five minutes within our day, but why do so many of us not even give ourselves that?
How I created a story about being unlovable
Today I share a story about my childhood in Bosnia and the belief that I created while living in a refugee camp.
You have no idea what others are thinking
Today I talk about a run in at a gym where my mind jumped to wrong conclusion and why we should never assume we know what others are thinking.
Follow the joy
I am sharing my simple and practical tips to help you find your purpose.
Envious of religious people
I am, often, envious of extremely religious people. There, I said it. And you know why?
The day I wasn’t proud of my actions
I tried to be the best person and the best mother every day, but there are moments where I fall short and today, I want to tell you about one such moment.
Less glamorous side of parenting and living on purpose
Watch to understand the parallels between raising small children and following your purpose.
Beware of fraudulent coaches out there (Video)
Today’s video is something that I have been meaning to discuss for some time now but was recently brought to my attention: Fraudulent coaches.
Chris Freytag: 4 Hacks to Start Your Day Right
Chris Freytag is one of my favorite people and you should follow her right now! Today we are talking about 4 hacks to start your day right!
Trick about success
Today I want us all to think about how our own personal relationships affect the work we are doing and how having good relationships is the trick to success. This is a story about Alfred Adler and how one part of our life affects all others.
Christina Lazarakis: permission to create again
Christina Lazarakis is an artist, singer and songwriter. That is who she has always been and before self sabotaging voices showed up, she spent her days creating and giving of herself through various art forms: painting, making music, singing in a band, acting in multiple plays and films, singing fabulous songs……and then she stopped ALL of it for 7 years.
The unexamined life is not worth living – Socratic Method discussion
We discuss the Socratic method – aimed to give rise to knowledge through conversation and social interaction. We also learn how philosophy explains why we get irritated when someone questions our beliefs.
What to do when you make a mistake
Everyone makes mistakes every single day, but no matter how big or bad of a mistake we make we always feel bad about ourselves.
Sobriety and the lessons from the dark side
Sobriety and the lessons from the dark side Yes you can, but you have to start by taking small action every day. Hello my beautiful people, I feel so fortunate to be able to work with and spend time with the most amazing souls. People fail to realize how much they...
Chris Freytag Get Healthy U Interview
Chris Freytag Get Healthy U Interview Yes you can, but you have to start by taking small action every day. Hello my beautiful people, Today I have a throwback interview with Chris Freytag, a fitness veteran and serial entrepreneur, who continues to teach me new...
What trucking industry can teach us about a life we live in….
This is a recent Facebook live I did about how trucking industry is changing and how that will affect all of us and what we can do to prepare.
The unexamined life is not worth living and Socratic method with Jason Skirry
Jason Skirry is a philosopher and professor of philosophy at University of St. Thomas. His passion is bringing people to together and using philosophical principles to examine our lives since we all know that unexamined life is not worth living (Socrates).
Creating a life of 7s (and higher)
Yes you can, but you have to start by taking small action every day. I come from very little. I come from a home where choice is not exactly a word we used often. I never had more than one pair of jeans, we reused yogurt containers, I always shared my school books...
The importance of doing what you love (Podcast)
Doing what you love is important in so many ways. I share my story and few tips on finding your "IT". Hi, everyone, this is Jasna from jasnaburza.com. And today, I am just so incredibly excited. And I want to talk to you about the power of having found it. Now, I had...
Rough New Beginnings
Rough New Beginnings Yes you can, but you have to start by taking small action every day. First, when you start something, it’s often confusing and clumsy. It doesn’t feel right because of the voices in your head and because because your insecurity is reflected in...
Three types of friends you may need to break up with
Unfollowing someone on Instagram or defriending a buddy on Facebook happens all the time. But “defriending” someone is not as easy in real life situations. Here are tips on three types of friends you may need to break up with.
Waiting for perfection (Video)
This constant striving and constant “not-enough” mess will be the deadly force for all of us. Some of us will get sick, others will let their lives go by without paying attention to the moments and quality people and some will make it to the very top and revel in their loneliness.
It ain’t slowing down baby so you gotta make it go slow
In case you haven’t noticed, we have the best productivity and time saving tools we have ever had and we have never been this busy, overwhelmed and anxious. What’s the answer? You have to resist the notion that you have to follow the herd
How painful moments can create meaningful change
If you look at how we all make decisions, you will notice that majority of our changes are a result of something uncomfortable or painful. So, painful moments create change but unfortunately, many of us focus on the pain and why it’s there in the first place.
Purpose Compass Formula
Get your FREE copy of the Purpose Compass – a proven formula that contains exact steps for finding your true purpose in life so you stop stumbling and start thriving.
Purpose Maven serving others through inspiration, science and real life examples.
…..I have this knack for helping people live THEIR lives. I will listen closely to your stories, find the areas where you are stuck, and come up with a game plan to help you take control of your life……
