Hello my beautiful people and welcome to Uplevel Together. I hope you are having the most beautiful day wherever you are. I am so excited about today’s episode. I have been meaning to interview Brendan for many months now and I’ve really been waiting because I wanted...
Three types of friends you may need to break up with Yes you can, but you have to start by taking small action every day. Unfollowing someone on Instagram or defriending a buddy on Facebook happens all the time. But “defriending” someone is not as easy in...
Actions creates emotion and why that is important Hello beautiful people, today I will discuss how our emotional state is dependent on our thoughts and actions today. I have been busy with spring walks, and loads of new content, as well as my two little sons. They...
Case against following your passion or smart way of finding it? Follow your passion, follow your passion, follow your passion…….hearing that can be infuriating if you feel completely stuck and are not one of those people who has always known what to do. Years ago, I...
Losing friends and why that might be a good thing Hello friends today I will be talking about losing friends and how it may be a good thing, but first… If you are following me on FB and Instagram (you totally should, here and here), then you know that my new...
Counterintuitive way to deal with difficult people in your life Hello beautiful friends, today I will talk about a counterintuitive way to deal with difficult people in your life, but first… Tomorrow is my favorite holiday: a day specifically dedicated to being...
