You have no idea what others are thinking
Yes you can, but you have to start by taking small action every day.
Hello friends,
It is easy to get into our own heads when someone looks at us funny or in a weird way. We often assume the worst and feel as though we are doing something wrong or bad but what if most of these are innocent and very wrong assumptions? Today I talk about a run in at a gym where my mind jumped to wrong conclusion and why we should never assume we know what others are thinking.
Yes you can, but you have to start by taking small action every day. Here’s a recent video I did that will compliment this topic!
Would you like more of these tips?
Join the crowd and be happy you did.
Don’t die with your music in you: Share your gift
Today I want to talk about sharing your gift, whatever your gift may be. So many of my friends and clients are visionaries and their gifts inspire me greatly. I look at what they have to offer and I think of how many people could benefit from it. The problem is that...
Coaching questions for self care
Today I want to talk about coaching questions for self care with you all. As a new mom, I am realizing that I cannot take care of my baby unless I take care of myself. Lack of sleep, working long hours and many responsibilities often cause stress and affect our...
Top 50 Reasons why to workout
I love working out and the energy I get from a workout. I honestly didn’t think much would change after the baby, but I was wrong. Boy, was I wrong! So, while I am still trying to find a way to balance motherhood and work – both aspects of my life that I love,...