What trucking industry can teach us about a life we live in....
….and why you should care! This is a recent Facebook live I did about how trucking industry is changing and how that will affect all of us and what we can do to prepare. En-JOY!
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Don’t die with your music in you: Share your gift
Today I want to talk about sharing your gift, whatever your gift may be. So many of my friends and clients are visionaries and their gifts inspire me greatly. I look at what they have to offer and I think of how many people could benefit from it. The problem is that...
Coaching questions for self care
Today I want to talk about coaching questions for self care with you all. As a new mom, I am realizing that I cannot take care of my baby unless I take care of myself. Lack of sleep, working long hours and many responsibilities often cause stress and affect our...
Top 50 Reasons why to workout
I love working out and the energy I get from a workout. I honestly didn’t think much would change after the baby, but I was wrong. Boy, was I wrong! So, while I am still trying to find a way to balance motherhood and work – both aspects of my life that I love,...