Yes you can, but you have to start by taking small action every day.
Instagram and I had a very long love affair and it was beautiful. We loved and respected each other, we had fun, we grew and learned together and then….It stopped. I explained why I unfollowed everyone and left social media in form of consumption and why it matters.
Would you like more of these tips?
Join the crowd and be happy you did.
Don’t die with your music in you: Share your gift
Today I want to talk about sharing your gift, whatever your gift may be. So many of my friends and clients are visionaries and their gifts inspire me greatly. I look at what they have to offer and I think of how many people could benefit from it. The problem is that...
Coaching questions for self care
Today I want to talk about coaching questions for self care with you all. As a new mom, I am realizing that I cannot take care of my baby unless I take care of myself. Lack of sleep, working long hours and many responsibilities often cause stress and affect our...
Top 50 Reasons why to workout
I love working out and the energy I get from a workout. I honestly didn’t think much would change after the baby, but I was wrong. Boy, was I wrong! So, while I am still trying to find a way to balance motherhood and work – both aspects of my life that I love,...