Danielle Jokinen is an internationally recognized yoga instructor, spiritual teacher and founder of YOD yoga which stands for Your own determination. It’s tenants are clear: Be a yes, Take action And Follow through.

Yes you can, but you have to start by taking small action every day.

Today I share with you another light worker: Tess Hayes. She recently published a book “May you shine: Love Letters to the Hurting, Healing, and Growing Heart” and it’s filled with just the right words we need when going through the dark night of the soul.

Instagram and I had a very long love affair and it was beautiful. We loved and respected each other, we had fun, we grew and learned together and then….It stopped. I explained why I unfollowed everyone and left social media in form of consumption and why it matters.

Do you feel like you have outgrown something or someone? Do you feel that it might be time for something new? Do you find it hard to walk away from something you have worked on for so long even though it doesn’t bring you joy? Then this podcast is for you! I talk about how to do that successfully and my own experience I am currently going through….

A client who had a profitable business walked away from it because he looked at himself one day and said “this isn’t life”. Being an entrepreneur is cool and desirable but it’s not for everyone. I talk about purpose and overall health over status and money.

On my drive home from work, I had to record my thoughts about what transpired in meetings with clients. It’s a thing we all need to hear when faced with an outcome that is not desired.

In this episode of Charlie’s angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters.

What happens when you have big dreams and goals in your heart and once you voice them, you get criticism and hurtful comments that make you doubt yourself? You are not alone and I offer 5 tips tp help with this issue.

When was the last time you disconnected but truly? Today I talk about spending two weeks in the wilderness camping with no connection to the outside world and what I learned.

Vanessa Feils is a lifestyle guide, a meditation teacher and healer. She not only teaches in this podcast, she leads us into a powerful and transformative live meditation that I know you will feel.

I couldn’t be more excited to introduce this podcast format to my beautiful audience: Charlie”s angels: Amy, Christina and Jasna, three business and life bestie talking REAL life and saying it as it is. We introduce the concept, talk toxic positivity and what are are up to. This is a funny, down to earth and laugh your butt off episode. Charlie’s Angels: the real deal!

We talk power of affirmations, changing our inner state, the culture of stress, overwhelm and hustle and how we are all divinely guided. You will LOVE Stin Hansen

Is it possible this could be the greatest year of our lives? I say yes and explain why.

Cassie Everson is the lady behind the bones……woman who found a way to use discarded buffalo and other skulls and turn them into unique pieces of art and create a booming business in the heart or rural America.

With one million and one things going wrong with this pandemic, what are the things going right and how can we see them? I talk about why I get up at 4 am, what I had to overcome when I started my business and what I think the future holds for us.

n this podcast episode I talk about my father telling me I was fat and how I took that at the time. I also talk about Indian yogi and his relationship with his master that included many harsh words and why his analysis blew me away.

Sarah Bridges is hands down one of the most incredible people I have ever met. She is one of the most successful, accomplished and effective executive coaches, brilliant business owner, savvy connector and just a wonderful human.

Sarah Bridges is hands down one of the most incredible people I have ever met. She is one of the most successful, accomplished and effective executive coaches, brilliant business owner, savvy connector and just a wonderful human.