Don’t die with your music in you: Share your gift

Don’t die with your music in you: Share your gift

Welcome to my blog! Today I want to talk about sharing your gift, whatever your gift may be. So many of my friends and clients are visionaries and their gifts inspire me greatly. I look at what they have to offer and I think of how many people could benefit from it....
Coaching questions for self care

Coaching questions for self care

Welcome to my blog! Today I want to talk about coaching questions for self care with you all. As a new mom, I am realizing that I cannot take care of my baby unless I take care of myself. Lack of sleep, working long hours and many responsibilities often cause stress...
Top 50 Reasons why to workout

Top 50 Reasons why to workout

Welcome to my blog! I love working out and the energy I get from a workout. I honestly didn’t think much would change after the baby, but I was wrong. Boy, was I wrong! So, while I am still trying to find a way to balance motherhood and work – both aspects of my life...